Acne is not restricted to specific age, however, during teenage it vigorously occurs as hormonal changes in the body promotes the sensitivity of sebaceous glands. Acne is a major skin problem, that can last for few weeks or for several years but sometimes when it engrain its crucial stage, the condition may remain untreatable.
Generally, when the second deepest layer of the skin, cysts/nodules breaks out, due to the blocked pores because of blackheads/whiteheads or because sebaceous glands encounter dirt, dust and other harmful elements which leads to blockage resulting into the consequences of acne/pimples occurrence.
This chronic disease can affect a person’s neck, chest, shoulder, back but its profusely harm face area that actually looks ugly and in many cases a major personality hazard.
Causes of Acne – It is true that sensitivity of sebaceous gland leads acne/pimple but one another truth behind the cause of acne is the bad colon cleansing mechanism of the body, which leads to chronic constipation that ultimately recalls the circumstances of acne.
This happens because, with the increasing amount of waste and toxicated material in the body, the level of toxic in the blood stream also rises and this impure toxic reacts with sebaceous glands resulting into the formation of acne. However, bad eating habit also leads to the situation of acne, for instance if you consume more oily food, fatty food, the sebaceous glands will consume more oil, this oil will outburst on the outermost layer of the skin and will later on react with outer toxicated material like dirt, dust, pollution etc. hence, leading acne problem.
Prevention of Acne - Taking relevant preventions to stagnate the formation of acne is as much important as living life happily, because acne are not only health hazard but also looks to ugly while providing nostalgic appearance accompanied by disheartening feel whenever you gather with your friends or family.
And the worst part is, when your skin becomes prone to acne, it becomes sensitive to various other kinds of skin disorder which merely increases the problem. So read further to know affective prevention measures of acne.
To prevent acne thoroughly, not only outer measures but also inner measures are necessary, so firstly start with a good diet to control inner causes that promotes acne. And for doing so, Vitamin C and Vitamin E (also helps in preventing scar marks) supplements are best recommended as they are not only rich with antioxidant properties but also protects the skin from major inflammatory ailments.
The consumption of Zinc supplements (which is a mineral) is very affective to prevent/cure crucial form of acne, skin specialist advices that taking a dosage of 50 mg of Zinc tablets twice a day helps to diminish acne. However, it is advisable to skin specialist suggestion before consuming it according to different skin type the dosage of Zinc also differentiate.
Maintaining good hygiene routine of the skin is very significant to prevent acne. So whenever excess oil generates on the skin or you have encounter dust, dirt or pollution immediately washes off your face with cucumber or aloe vera face wash.
Remember to remove blackheads/whiteheads on regular basis as their presence can plug the skin pores leading into acne/ pimples.
Instead of eating sweets, huge amount of nuts, oily food, stick to fruits and vegetables diet, doing so will rejuvenate your skin while detoxifying it thoroughly.
Home Remedies for Acne – The first very effective natural home remedy to cure acne is to utilize aloe vera, it is easily available in the form of gel, cream, one can apply it on affected area while massaging for few minutes, then wash it off with cold water and see the result.
Applying dried orange peel, while mixing it with rose water, is also affective for the same.
Take 10-15 basil leaves and cook them for 5-10 minutes, now add 2 teabags in it and heat it for 2 minutes, keep it in freezer and when it cools down, apply it with a small cotton ball, wash it off after 20 minutes.
Before you sleep apply a mixture of cinnamon (powder form) and honey, let it be there for entire night and wash it next morning with cold water.
Make a mixture of oatmeal and yogurts (use thick paste) apply it for 20 minutes, wash it off with mild hot water.
Mix 10-15 drops of lemon juice with pomegranate; apply the mixture on pimples for 15 minutes.
Wash your face before you sleep now make a mixture of lemon and rose water of equal portions, apply on your face for 20 minutes and wash it off with cold water.
Make a mixture of gram flour and un-boiled milk, keep it in freezer and later apply it cold on affected area, wash it off after 30 minutes.
Take strawberry, blackberry, and raspberry crush them and make a mixture, now apply it on your face for 30 minutes to reduce itching, soaring and to even diminish acne.
Applying tomatoes juice, mint juice, paste of fenugreek leaves (pre-soaked overnight), and paste of saturate lettuce are also effective to cure acne.
Lastly, you can also apply turmeric powder with mint juice, for 15 minutes than wash it off with mild hot water to thoroughly reduce acne/pimples from the skin.